Aspartame Triggers Insulin Spikes and Inflammation in Blood Vessels
Aspartame, a common artificial sweetener found in sugar-free sodas, protein bars and even chewing gum, is touted to be a
Key Differences Between Overstimulation and Overwhelm — and What to Do About It
It’s become commonplace to hear people describe themselves or others as “overstimulated.” You might even find yourself using this term
Severe Infections Increase Long-Term Risk of Heart Failure
Heart failure is a growing problem in America. According to a study published in the Journal of Cardiac Failure, around
Keira Barr – The Hidden Connections Between Skin Health and Overall Wellness
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How Juicing Affects Your Gut and Oral Microbiome
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Butyrate’s Impact on Your Immune System
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The Beneficial Amino Acid Found Only in Tea
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High-Fat Diet Linked to Increased Risk of Kidney Stones
Up to 10% of U.S. adults develop kidney stones at some point during their lives, and the number has been
Ozempic Linked to 19 Adverse Health Events
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Vitamin D Slashes Blood Pressure in Overweight Seniors
Hypertension, commonly known as high blood pressure, is a chronic medical condition where the force of your blood against your