HEALTH

Common Sense Tips to Stay Cool in Hot Weather

Summer is the perfect time for you to experience the great outdoors and enjoy the activities and hobbies you love,

HEALTH

Federal Report Challenges Safety of Gender-Affirming Care for Minors

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HEALTH

Boosting Magnesium Levels Could Slow Brain Aging and Lower Dementia Risk, Research Shows

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HEALTH

How Molecular Hydrogen Helps Reduce Inflammation and Support Cellular Repair

What if the solution to chronic inflammation, fatigue and accelerated aging wasn’t found in pharmaceuticals but in the most abundant

HEALTH

Eating Fake Meat Raises Your Risk of Depression and Inflammation

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HEALTH

Weekly Health Quiz: Antibiotic Use, UVBI Therapy, and Homemade Puppy Meals

1 How does living in a country with widespread antibiotic use impact your gut health? It only affects your gut

HEALTH

Ultraprocessed Food Boosts Addiction and Worsens Mood

One of the most dangerous addictions in modern life isn’t to alcohol, nicotine or opioids — it’s to food. Not

HEALTH

The Skin Microbiome Secret to Sun Protection and Radiant Health

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HEALTH

Science-Backed Ways Houseplants Reduce Stress, Sharpen Focus, and Boost Healing

During the last few years, more people have turned to houseplants — not just for style, but for sanity. What

HEALTH

Drinking Alcohol Raises Dementia Risk and Causes Brain Lesions

Do you enjoy alcoholic drinks every now and then? While it’s commonly believed that moderate drinking is fine,1 the truth