How Red Light Therapy Benefits Neuropathy, Myopathy and More
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The Great Cholesterol Scam and the Dangers of Statins
Medicine depends upon recurring sales to large markets. In turn, as comedian Jimmy Dore shows, the War against Cholesterol and
Why Your Body Needs Calories to Build Those Gains
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Social Isolation Linked to Inadequate Nutrient Intake Among Older Adults
As you age, maintaining a nutritious diet becomes even more important for your overall health. Healthy whole foods provide you
Gardening Transforms Your Mental Health and Quality of Life
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Embark on Your Health Journey at Your Own Pace
Many health and fitness apps can be overwhelming. Some may persistently urge you to make aggressive changes too soon, or
Why Europe No Longer Recommends Strict Salt Restriction for Patients with Heart Failure
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Track Your Nutrient Intake with the Mercola Health Coach
Food is the fuel your body needs; you cannot reach optimal health without making significant changes to your eating habits.
Seamlessly Integrate Your Fitness Tracker with the Mercola Health Coach
One of the best features of the Mercola Health Coach is its versatility — you can pair with your existing
Unlocking the Science of Longevity and Joy
Imagine waking up every morning feeling revitalized, bursting with energy and confident that your body is functioning at its absolute