Weekly Health Quiz: Vaping Dangers, Metabolism and Vitamin D
1 What role does vitamin D play in mental health? It supports bone strength exclusively It improves blood pressure and
The Hidden Connection Between Depression and Menstrual Pain
Every month, countless women endure primary dysmenorrhea, a condition defined by painful uterine cramps occurring before or during menstruation without
Metabolism in US Is Declining
America is facing an escalating epidemic of being overweight and obese, a crisis that is now classified as a significant
Benzodiazepines — A Prescription for Dependency and the Fight for Change
In conventional mental health treatment, benzodiazepines have long been a staple for managing anxiety, insomnia and various other conditions. Medications
Melatonin — A 'Nighttime Guardian' Against Alzheimer's
Alzheimer’s disease is a formidable challenge, affecting over 50 million people worldwide and projected to surpass 150 million by 2050.1
Dr. David Minkoff – General Principles to Consider When Treating Chronic Illness
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What Does It Mean To Be Immunocompromised?
Your immune system plays a vital role in optimal health. If it’s not in top shape, your body will be
Edible Flowers – Nature’s Secret Health Powerhouses
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Frequent Ultraprocessed Food Consumption Raises Mortality Risks, Especially in Women
Ultraprocessed foods have now become a major part of the modern diet, not just in the U.S., but worldwide. According
A Comprehensive Guide to Thyroid Function and Metabolic Wellness
Your thyroid system is the master control center of your body’s metabolism, yet it’s often misunderstood and overlooked when addressing