Food is the fuel your body needs; you cannot reach optimal health without making significant changes to your eating habits. But are you 100% sure you’re eating the right foods in the right amounts?

Take the guesswork out of meal planning. With the help of the Mercola Health Coach app, you can keep track of all the nutrients you eat, plus get reliable dietary advice to help boost your cellular health. The app is coming soon, so stay tuned for updates!



Source link