How Molecular Hydrogen Helps Reduce Inflammation and Support Cellular Repair
What if the solution to chronic inflammation, fatigue and accelerated aging wasn’t found in pharmaceuticals but in the most abundant
Eating Fake Meat Raises Your Risk of Depression and Inflammation
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Weekly Health Quiz: Antibiotic Use, UVBI Therapy, and Homemade Puppy Meals
1 How does living in a country with widespread antibiotic use impact your gut health? It only affects your gut
Ultraprocessed Food Boosts Addiction and Worsens Mood
One of the most dangerous addictions in modern life isn’t to alcohol, nicotine or opioids — it’s to food. Not
The Skin Microbiome Secret to Sun Protection and Radiant Health
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Science-Backed Ways Houseplants Reduce Stress, Sharpen Focus, and Boost Healing
During the last few years, more people have turned to houseplants — not just for style, but for sanity. What
Drinking Alcohol Raises Dementia Risk and Causes Brain Lesions
Do you enjoy alcoholic drinks every now and then? While it’s commonly believed that moderate drinking is fine,1 the truth
Alan Christianson – Unraveling the Mysteries of Thyroid Health
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Food Additive Combinations Raise Your Risk for Type 2 Diabetes
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The Decline of Health – What Went Wrong with Modern Living?
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